Your cart

Your cart is empty

Private Meditation & Breath Coaching

Regular price $200.00
Unit price
per 

Learn in a private and personalized setting how to meditate on your own or how to incorporate breathwork, without the need of a guide or technology. This is about learning how to use these tools on your own, rather than me just guiding you the whole time. Practices are importantly taught from a non-dogmatic perspective but include the foundational wisdom to practice safely and meaningfully. For new meditators, we'll focus on object referral meditating and more specifically mindfulness meditations and breath work.

Meditation and breathwork coaching sessions are over zoom or in-person in NYC - please reach out to book locally (at Balance Arts Center in Chelsea) or to book multiple people for one class. 

Disclaimer: Mindfulness practices, meditation, or breathwork do not diagnose, cure, prevent or treat disease. The services offered are not intended for medical treatment, psychological, or psychiatric therapy. I am not a psychologist, therapist, psychiatrist, or medical doctor and these services do not substitute for that care. 

"I’m still spinning from our reading yesterday. I wanted to reach out and say thank you. You really made me feel okay with embracing the unknown that is in front of me at the moment. Thank you for embracing my energy and what I brought into the session with me."

– S.A.

"This was absolutely amazing. I really really appreciate it! So much of that resonated so deeply. Thank you again :) "

– E.S.

"I had a wonderful experience.  Your astrology is more than just a recreational use; it's empowering, eye-opening, and truly invaluable. I'm eager to schedule another session to dive deeper into other areas of my birth chart, as I found it fascinating and highly applicable to my daily life!"

– F.S.

"Susan did a solar return overview for me, which was very illuminating. I learned about aspects of my natal chart I had not been clear about before and these were so validating to me as I undergo a period of profound transition in all aspects of my life. Her insight imbued me with confidence in the direction I’m going and hope for a positive outcome. Understanding where I can experience flow instead of friction is key to empowerment and success."

– L.W.

"Thank you so much again for such an informative reading! Really appreciated all the insights!"

– S.H.

"My reading was awesome. The information covered regarding my career path and timeline helped clarify a lot of what I was feeling and dealing with, and reduced my stress level on outcomes and timelines. I was able to see a much larger view of my situation and understand the timing of my plans, which allowed me to be more present and creative in my work. She even touched on an aspect of myself that was so new and recent to me that I was completely surprised she was able to see it so clearly. Overall, I gained much-needed perspective, and because of this, I am able to be more present with my projects vs worrying about the future. I now feel confident and at ease with my plans."

– B.M.

What to Know / FAQs