The Cyclical Seed is my ex-voto of sorts. I integrate archetypal and evolutionary astrology, contemplative and trauma-based somatic healing, and the eternal wisdom of true spiritual psychology to help you be unafraid of the human experience and endlessly self-transform. My intent is to help you from just spinning around the wheel, to reconnecting with your authentic manyfold self, freely guided by grace and intuition in each present moment.

The zodiac is the seed pattern of all subjective awareness, and I offer it as a tool to coherently navigate the cyclical patterning of our minds and emotional bodies, for self-discovery, and to connect to a larger cosmic whole - I don't want to just get you obsessed with astrology!

I am a Certified Psychosynthesis Life Coach, Certified Integrative Trauma Practitioner (somatic therapies), Compassion-Based Resilience Training (CBRT) Teacher with Nalanda Institute, Certified Mindfulness Meditation Teacher, Certified Mantra Meditation Teacher, Certified Buteyko Breathing Instructor (functional breath), end-of-life companion and death doula (hospice and grief), hold a Graduate Certificate in Jungian Studies & Analytical Psychology from Pacifica, practice Reiki and various other energy healings, a Biodynamic Breathwork & Trauma Release System (BBTRS) Practitioner-in-Training, and Somatic Experiencing (SE) Practitioner-in-Training.

I’m forever learning but I lean most on my own contemplation, I'm a Pluto-in-Scorpio Millennial, I don't belong to any specific group or tradition, and I live in NYC.

The temple door is narrow, but it's in entering into your own mysteries you become unbreakable. Everything else is just be a band-aid.