The body’s 7 belts of tension and how trauma and repressing emotions manifests as rigidity of the nervous system as well as tension of the muscular system.

What is somatic healing exactly? What about mind-body dualism? And is trauma really stored in the body?

There is no single self. The self is a collection of parts, all playing their part like in a symphony. We are innately complex, multidimensional beings composed of various sub-personalities. But the whole is always greater than the sum of its parts.

The Winter Solstice has marked the death and coming rebirth of the Sun (the Holy Son) across cultures, mythologies, religions, and traditions. What is an archetypal death in matter is a birth in spirit.

How can human consciousness associate the archetypes of suffering and enlightenment together? Because they’re the same. Samsara is nirvana. Hell is heaven. Same place, very different conscious awareness. At the end is an opportunity for a beginning.

Lessons in transformation from the human archetype of transformation itself: Metamorphosis needs both love and will, both the stillness of self-acceptance and compassion and the restless, willful desire of deep transformation.

Astrology has strayed very far from its mystical roots today. You don't need to listen to everything an astrologer tells you. Most are just repeating silly claims they've heard.

Opposites create each other. They feed each other and feed into each other. They’re compliments. When opposites become too extreme, they turn into each other (they form a circle).

Don't be fooled by the delusion masquerading as spirituality. The more you endlessly “want” something, the more that feeling of lack owns you and you continue to spin in cycles of lack. Mindfulness and gratitude are much better, just less flashy, advise.

Using the whole sign house system, here’s an easy and very basic way to follow along with the astrology transits and how they can apply to you personally. You’ll just need to know your rising or ascendant sign.

Psychosynthesis is a transpersonal or spiritual psychology that synthesizes the psyche for healing through expansion to higher states of consciousness. Psychosynthesis is the original parts work before Internal Family Systems (IFS Therapy)

There is a prominent compulsive stream that runs through astrology that is driven out of fear of the unknown and a need for control. Be mindful how you are consuming astrology content.

Soul purpose in an astrology birth chart and what it means to self-actualize by letting the cosmos express itself through you.

The Sun's activity is the most important astrological event this decade that astrologers never talk about. 

Retrogrades are opportunities to course correct - to break the previous loop and choose different this time. You change your karma by changing your reactivity. Instead of avoiding certain events, choose a new response.

Fate or Free Will? Free from what? And who’s even asking the question?

The evolutionary path of the lunar nodal axis is not simply going from one sign to another but balancing the opposition, integrating the less familiar, and becoming the paradox. 

Don’t get so caught up in manifesting and longing for what you don't have that you instead plant negative seeds. Negative seeds produce negative effects.

The Scorpio full moon is the embodiment of the phoenix rising from the ashes, transmuting pain for power.

A comprehensive introduction to astrology. The astrology basics to get started and learn basic terminology to follow along.