Let’s Work Together
People often arrive here at a threshold — either something has been running beneath the surface long enough that it can no longer be ignored, or they have done enough outer work to sense that the next layer of growth is an inner one. What they share is a desire to cultivate greater inner stability and the capacity to meet life more fully.
My somatic work supports bottom-up nervous system reorganization, creating the safety and conditions for change. Developmental work and psychosynthesis-based coaching support identity-level integration, helping what emerges be consciously held and lived. Together, this bridges what has been tightly held with what’s possible, so we can lead, relate, and move through life acting from who we are.
Sessions meet you where you are.
To start, book a free exploratory call with me.
1×1 private sessions
Individualized sessions across somatic and nervous system work, attachment and relational repair, developmental growth, or conscious growth. Online or in-person, tailored to where you are and where you're going.
My Approach — Somatic, Developmental & Contemplative Depth
Transformation is the cultivated capacity for presence, shedding survival strategies, reclaiming what was hidden, and reopening to life and the full spectrum of experience. Change unfolds through creating the internal conditions to embody this renewed capacity.
My integrative process is a praxis and a living unfolding rooted in the understanding that overwhelm arises when experiences cannot be fully realized and come to cyclical completion. Through attuned brain-body integration and a relational field, this work creates the conditions for completion, allowing the nervous system and sense of self to reorganize and integrate naturally at the most implicit levels.
I weave the personal, interpersonal, and transpersonal to bring body, mind, and heart into coherence, restoring a stable yet open, secure sense of self and ultimately deepening how we relate to ourselves, others, and life itself.
The Body as Home — Repatterning the Nervous System
The nervous system operates largely automatically, responding in the present as if the past is still happening. The body is its primary vehicle, where emotion, experience, and identity are realized and held. This work creates the conditions from the bottom up for the body to unbrace and the nervous system to reorganize.
The Mind as Malleable — Evolving the Sense of Self
We are living patterns designed to transform. Through neuroplasticity-aligned, somatic, hypnotic, and contemplative approaches, as well as a deep developmental orientation, change becomes integrated at the most implicit levels, updating the sense of self so that how we perceive and relate can evolve.
The Heart as Guide — Refining Perception, Creating Agency
Unprocessed experience and an unresolved self distort the heart's signal, narrowing perception and limiting genuine choice. Here we work through that field developmentally so that guidance, decision, and action arise from a truer and deeper place.
The Self Remembered — The “I” That Holds It All
Overwhelm fragments experience, disrupting the inner dialogue between sensation, emotion, meaning, and will. Integration restores the center that coordinates: the coordinating self that can hold paradox, complexity, and multiple truths without collapsing, so life can be met more fully and freely.
To learn more, read through a few FAQs, see more about me here, or book a free consultation.
My other offerings:
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For those seeking focused support around a specific need or modality, outside the full scope of integrative work. Sessions are held within the same compassionate and precise frame.
Trauma Release Breathwork
Hypnosis (including Smoking Cessation)
Meditation Training
Embodied Leadership
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My astrology readings are mindful rather than compulsive; they are an invitation to meet the deeper myths and patterns your soul carries for greater self-awareness, grace, and heart-mind coherence. Astrology reveals the archetypal stories shaping your inner life, including the preverbal imprints of your earliest experiences, giving form to what is otherwise unconscious. This is about meeting your full complexity, light and shadow, in a way no personality test or pop horoscope ever could.
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In-person in NYC & Limited Available Only
Death can be overwhelming for both the dying and their loved ones. I offer non-medical, unpaid companionship and support, filling the care gaps traditional services leave behind. Tailored to each individual or family, this may include life review, emotional and spiritual guidance, death education, anticipation worry or fear, bedside vigils, and meaningful rituals of any faith. My work is not about helping people plan well, but about helping people die well. Please reach out to discuss availability and fit.