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Biodynamic Breathwork & Somatic Trauma Release

Regular price $200.00
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Emotions are embodied experiences, and we need to be with them in compassionate presence to let them move through us. Biodynamic Breathwork & Trauma Release System (BBTRS) is a breathwork therapy targeted specifically for trauma release. I incorporate breathwork, felt sense, movement, meditation, embodied contemplation, somatic parts work, energy work and gentle touch to release deep emotional, thought, and physical tension patterns, all held deep within the subtle body and subconscious.

These 75-minute private breathwork sessions are meant to meet your unique needs, with the goal of breaking through our multilayered body armor and any nervous system rigidity developed through developmental trauma, acute trauma, chronic stress, or repressed emotions. Integration is importantly built into each session.

Through the power of safely and appropriately charged breathwork combined with the science of trauma release, old physical tensions, traumas, emotional patterns, and nervous system states can be freed from the body-mind and true healing can occur. This softens us, frees us from the past, eases chronic pain, and allows for more intimate connections with ourselves, others, and life.

The breath, which means spirit or life force across languages, brings us home to ourselves, opens the heart and mind, and unlocks our infinite reservoir of compassion.

Message me with any questions and I look forward to supporting you on your journey.

This is a charged breathwork style meant for release. For a more meditative and functioning breath practice, please see my private meditation training.

"I’m still spinning from our reading yesterday. I wanted to reach out and say thank you. You really made me feel okay with embracing the unknown that is in front of me at the moment. Thank you for embracing my energy and what I brought into the session with me."

– S.A.

"This was absolutely amazing. I really really appreciate it! So much of that resonated so deeply. Thank you again :) "

– E.S.

"I had a wonderful experience.  Your astrology is more than just a recreational use; it's empowering, eye-opening, and truly invaluable. I'm eager to schedule another session to dive deeper into other areas of my birth chart, as I found it fascinating and so applicable!"

– F.S.

"Susan did a solar return overview for me, which was very illuminating. I learned about aspects of my natal chart I had not been clear about before and these were so validating to me as I undergo a period of profound transition in all aspects of my life. Her insight imbued me with confidence in the direction I’m going and hope for a positive outcome. Understanding where I can experience flow instead of friction is key to empowerment and success."

– L.W.

"Thank you so much again for such an informative reading! Really appreciated all the insights!"

– S.H.

"My reading was awesome. The information covered regarding my career path and timeline helped clarify a lot of what I was feeling and dealing with, and reduced my stress level on outcomes and timelines. I was able to see a much larger view of my situation and understand the timing of my plans, which allowed me to be more present and creative in my work. She even touched on an aspect of myself that was so new and recent to me that I was completely surprised she was able to see it so clearly. Overall, I gained much-needed perspective, and because of this, I am able to be more present with my projects vs worrying about the future. I now feel confident and at ease with my plans."

– B.M.

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