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Integrative Coaching

Regular price $200.00
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per 

My coaching sessions are specific to your goals but prioritize trust, vulnerability, presence, compassion, and self-inquiry, so we can confront the emotional, thought, and physical patterns that bind us. We can approach sessions by working through specific challenges and practical goals for your future or we can delve deeper into new dimensions of healing and self-awareness but will always focus on more intimately connecting to yourself and promoting conscious action. 

Some examples of what we can work on include a specific challenge you're navigating, transitioning into new phases of life, general self-discovery and growth, navigating questions of meaning, integrating mystical experiences, connecting to a sense of purpose, conscious post-traumatic growth, cultivating intuition, recognizing and breaking patterns, dealing with chronic stress, energy and motivational blockages, creating trusting relationships with yourself and others, learning the art of letting go, or grief of any kind.

I utilize a mind-body-spirit approach with psychosynthesis (including parts work integration, similar to IFS Therapy), astrology, mindfulness, and embodied contemplative self-inquiry at the core. 

Astrology is not the sole focus but will aid in an archetypal look into your inner dynamics and authentic values, to help articulate your subjective experiences, gain awareness of patterns, and engage in your own divine inspiration beyond the illusions of the material world. We’ll explore who you are before anything that's happened to you or before life's conditioning, collecting the parts of ourselves we've lost along the way and moving towards greater inner harmony and embodying our full potential to move forward. 

This is not the fluffy kind of coaching with just some motivational talk, but soul-based compassionate exploration to move to higher states of consciousness in your own mind and body, from confusion, fear, shame, or doubt, to intuitive coherence, clear wisdom, love, and will.

See below FAQs or message me with any questions. I look forward to connecting with you and supporting you on your journey, wherever you’re going. 

Wisdom lives in the liminal states of transition and uncertainty. Never waste a crisis. 

"I’m still spinning from our reading yesterday. I wanted to reach out and say thank you. You really made me feel okay with embracing the unknown that is in front of me at the moment. Thank you for embracing my energy and what I brought into the session with me."

– S.A.

"This was absolutely amazing. I really really appreciate it! So much of that resonated so deeply. Thank you again :) "

– E.S.

"I had a wonderful experience.  Your astrology is more than just a recreational use; it's empowering, eye-opening, and truly invaluable. I'm eager to schedule another session to dive deeper into other areas of my birth chart, as I found it fascinating and so applicable!"

– F.S.

"Susan did a solar return overview for me, which was very illuminating. I learned about aspects of my natal chart I had not been clear about before and these were so validating to me as I undergo a period of profound transition in all aspects of my life. Her insight imbued me with confidence in the direction I’m going and hope for a positive outcome. Understanding where I can experience flow instead of friction is key to empowerment and success."

– L.W.

"Thank you so much again for such an informative reading! Really appreciated all the insights!"

– S.H.

"My reading was awesome. The information covered regarding my career path and timeline helped clarify a lot of what I was feeling and dealing with, and reduced my stress level on outcomes and timelines. I was able to see a much larger view of my situation and understand the timing of my plans, which allowed me to be more present and creative in my work. She even touched on an aspect of myself that was so new and recent to me that I was completely surprised she was able to see it so clearly. Overall, I gained much-needed perspective, and because of this, I am able to be more present with my projects vs worrying about the future. I now feel confident and at ease with my plans."

– B.M.

What to Know / FAQs