Integrative Parts Work Coaching
I primarily utilize psychosynthesis, which is a spiritual psychology emphasizing the whole and true self. Through this synthesis and guided self-exploration, a natural “call of self” emerges; that unbreakable will and inner purpose that keeps us open to life.
Psychosynthesis is the original parts work modality before Internal Family Systems (IFS Therapy) but is far less prescriptive and offers a more spiritual understanding of your true self (because otherwise it’s not the true self). I integrate my other tools and adapt to your goals.
Connect your shadows and past traumas with your light and future ideals, using the past as fuel for transformation. Make meaning and take conscious action in your life.
The tools I work with include everything from dream work to goal setting to inner parent, inner child, and inner adult integration. Examples of what we can work through together:
conscious post-traumatic growth
personal, relational, or spiritual growth
navigating major changes in life
relationship or attachment wound repatterning (I leverage somatic resources as well as hypnosis to heal through deeper limitations)
repatterning limiting beliefs and self-doubt; removing emotional blocks (I leverage somatic resources as well as hypnosis to heal through deeper limitations)
feeling more alive and comfortable in your body
fostering self-attunement or your intuition and deepening your creativity
remove layers of defensive and compensation patterns, revealing deeper aspects of who you truly are to yourself and to the world
navigating questions of meaning, a spiritual crisis of meaning, or integrating mystical experiences
developing compassionate resilience and compassionate presence to be with the full spectrum of the human experience
Ways to book: You can book individual sessions for something very specific on your mind or to more appropriately target your goals, I offer a 7-session coaching series, or a 3-month personalized holistic Integrative Container.
How to get started: Message me with any questions or start by booking a free 15-minute call. I look forward to supporting you on your journey.
Integrative Parts Work Coaching
I primarily utilize psychosynthesis, which is a spiritual psychology emphasizing the whole and true self. Through this synthesis and guided self-exploration, a natural “call of self” emerges; that unbreakable will and inner purpose that keeps us open to life.
Psychosynthesis is the original parts work modality before Internal Family Systems (IFS Therapy) but is far less prescriptive and offers a more spiritual understanding of your true self (because otherwise it’s not the true self). I integrate my other tools and adapt to your goals.
Connect your shadows and past traumas with your light and future ideals, using the past as fuel for transformation. Make meaning and take conscious action in your life.
The tools I work with include everything from dream work to goal setting to inner parent, inner child, and inner adult integration. Examples of what we can work through together:
conscious post-traumatic growth
personal, relational, or spiritual growth
navigating major changes in life
relationship or attachment wound repatterning (I leverage somatic resources as well as hypnosis to heal through deeper limitations)
repatterning limiting beliefs and self-doubt; removing emotional blocks (I leverage somatic resources as well as hypnosis to heal through deeper limitations)
feeling more alive and comfortable in your body
fostering self-attunement or your intuition and deepening your creativity
remove layers of defensive and compensation patterns, revealing deeper aspects of who you truly are to yourself and to the world
navigating questions of meaning, a spiritual crisis of meaning, or integrating mystical experiences
developing compassionate resilience and compassionate presence to be with the full spectrum of the human experience
Ways to book: You can book individual sessions for something very specific on your mind or to more appropriately target your goals, I offer a 7-session coaching series, or a 3-month personalized holistic Integrative Container.
How to get started: Message me with any questions or start by booking a free 15-minute call. I look forward to supporting you on your journey.