This is an alternative and holistic approach to personal growth and transformation. Our collaborative work together will journey through the personal, interpersonal, and transpersonal. 

Resolve and release trauma from the body through somatic healing, properly integrate, and then use that new space within you to consciously grow through psychosynthesis coaching and my other developmental tools.

Within a safe container of personalized 12 sessions together, we'll work towards your specific goals. A typical container works through the body’s belts of tension, alternating between the below with both parts work integration and attachment repatterning woven throughout: 

• 6 somatic trauma resolution sessions (75-minutes in-person in NYC) weaving in somatic experiencing, subtle body oriented breath and body work practices, Brainspotting, and Biodynamic Breathwork to resolve trauma and release tension from the autonomic nervous system.

• 6 reflective & development sessions (60-minutes online) to coherently integrate your experiences, uncover authentic values and essential needs, belief system repatterning, disidentification, and more, all dependent on your goals.

We humans, like everything else in nature, are meant to continuously transform. So if you're feeling stuck, burdened by stress or trauma, have awareness of an un-empowering pattern in your life repeating, or simply seek to grow personally or spiritually, with the right resources, wisdom, and lots of compassion, we can evolve consciously and gracefully together.

I don't want to get you stuck in a cycle of fixing and healing though. I want to get you out of it.

So you can just be, unfolding in real time. 

Start by booking a free discovery call and see more here. I look forward to supporting you on this journey.

-Susan Reis