THE CYCLICAL SEED
Cosmos, healing, and consciousness
Welcome.
Enter into the mysteries and feed your soul.
The more awareness we have of our authentic values and the patterns of the living systems within and around us, the more mindful we can be, and mindfulness is the foundation for all healing and gives space for our own self-compassion. Otherwise, the unconscious takes over and we relinquish our power to compulsions, fears, pasts, and conditioning - we get stuck spinning around a wheel and at the behest of only just parts of who we truly are. But you can transform this patterning by finding your own center of consciousness - peeling through all the defensive layers to connect to your own inner knowing and to the bigger picture. Then let what you find there pour out into every part of your life.
Mind
Coaching
Psychosynthesis is a transpersonal psychology and through its tools I'll guide you in connecting to the depths of your complexity and true essence. Sessions are specific to your goals but can be exploratory in nature for those seeking authentic self. Along with mindfulness, self-inquiry, and parts work, we can also utilize astrology to help you articulate your patterns, true values and purpose, so we can work towards greater inner harmony, collect the pieces we lost, and move forward. Read the blog to learn more about psychosynthesis.
Body
Breathwork
Emotions are embodied experiences, and we need to be with them in compassionate presence to let them move through us. Biodynamic Breathwork & Trauma Release System is a breathwork therapy targeted specifically for trauma release. I utilize breathwork, felt sense, movement, meditation, somatic parts work, energy work and gentle touch to release deep emotional, thought, and physical tension patterns, all held deep within the nervous system, body and subconscious.
Soul
Astrology
An archetypal portal into soul / psyche. Get to know the bigger picture of your soul journey and understand yourself and your experiences objectively and with more grace. Your astrology chart is the map of the lens in which you create and perceive reality, so understanding this naturally leads to greater presence and self knowing. Sessions can focus on a specific topic or kept general, and I take a mindful and holistic approach. You can also book a relationship reading to learn more about yourself through another.
Spirit
Meditation
Become more than just the changing contents of your mind. Learn in a personal setting how to meditate on your own, without the need of a guide, guru, or technology. Sessions are adapted to you and can cover mindfulness, imagery, mantra, open awareness, embodied contemplation, functional and conscious breath, and more. Creating the space for compassionate presence is the most important gift you can give yourself. Learn in a private session or take the on-demand mantra meditation course.
I also offer end-of-life non-medical support. I'd be honored to help with navigating end-of-life, compassionate death and dying companionship, spiritual and emotional guidance, bedside vigils, and grief support. Face death with compassion and honesty, and enter into the mysteries with dignity and grace.
The answer to your question is to wonder who's asking.
