These are collaborative sessions that we can approach by working through specific and very practical goals or we can delve deeper into new dimensions of self-awareness and healing. We will always focus on your relationship with yourself as well as promoting conscious action. 

We don’t just have an unconscious with all of our shadows, fears, and traumas, which psychoanalysis focuses on and digs into. We also have a superconscious where our higher states of awareness, profound insights, and creativity emerge. Psychosynthesis connects both of these dimensions to use the past as fuel for something more in the future, not to get stick in it.

The tools I work with include everything from dream work to goal setting to inner parent, inner child, and inner adult integration.

This is a good place to start if unsure which service you’re interested in.

Some examples of what we can work on together:

• conscious post-traumatic growth

• personal, relational, or spiritual growth 

• repatterning limiting beliefs and self-doubt; removing emotional blocks 

• navigating major changes in life

• grief tending

• feeling more alive and comfortable in your body

• relationship or attachment wound repatterning

• cultivating a sense of purpose and meaning with an emphasis on the natural emergence of your “call to self”

• fostering self-attunement or your intuition and deepening your own sense of creativity

• remove layers of defensive and compensation patterns, revealing deeper aspects of who you truly are to yourself and to the world

• navigating questions of meaning, navigating a spiritual or existential crisis of meaning, or integrating mystical experiences

• developing compassionate resilience and compassionate presence to be with the full spectrum of the human experience

For deeper routed patterns, I leverage my somatic work as well as hypnosis and integrate that in as needed and helpful.

Long before Internal Family Systems (IFS Therapy), there was a psychology all about synthesizing the parts of the psyche to move towards the innate wholeness of the true Self, and it’s called psychosynthesis.

You never heard of it because it is a spiritual psychology and relies more on philosophy than following a prescribed framework.

Psychosynthesis is a transpersonal or spiritual psychology developed by Roberto Assagioli, a lesser-known contemporary of Carl Jung and Sigmund Freud. Unlike psychoanalysis, however, psychosynthesis is not a perpetual analysis of the psyche and unconscious but instead seeks to synthesize our conscious and unconscious layers, higher and lower self or past trauma and future inspirations, to create inner harmony and importantly expand to higher consciousness states.

The emphasis is on parts work, purpose, direction, and authentic will.

"Psyche" meant "soul" in Ancient Greek, but we've separated the two and lost our connection to the latter, while severing psychology and spirituality. Psychosynthesis reclaims our soulfulness and reintegrates this into our very being for true self-healing.

Start by booking a free 15-minute discovery call using the calendar above.

You can book individual coaching sessions for something specific on your mind or to more appropriately target your goals, I offer a 7-session coaching package or a 12-session holistic Integration Container. 

Sessions are online over Zoom from anywhere in the world.