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Primordial Sound Mantra Meditation Self-Paced Course

Primordial Sound Mantra Meditation Self-Paced Course

Regular price $200.00
Unit price
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Get Your Personal Vibrational Sound Mantra

Learn to Meditate for Presence + Stress-Relief

Learn the Real Wisdom of Mindfulness + Higher States of Consciousness

Online Self-Paced Course

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    • Primordial Sound Mantra Meditation is a powerful but simple meditation practice for mindfulness, stress-relief and nervous system regulation, transcending the spiral of your mind's own thoughts, connecting to your intuition, and raising consciousness. In this online course you'll receive your personal mantra, based on the moon at your birth, and learn mindfulness and ancient wisdom for everyday living and overall wellbeing. Learn to meditate in 1 week or less with this course.

      The course structure:

      01: Introduction to Meditation

      02: Your Personal Mantra

      03: Perfecting the Practice

      04: The Gap & States of Consciousness

      05: BONUS Recorded Mindfulness Meditations & Breathwork Instructions

       

       

    Primordial Sound Mantra Meditation is a powerful but simple meditation practice for mindfulness, stress-relief and nervous system regulation, transcending the spiral of your mind's own thoughts, connecting to your intuition, and raising consciousness. In this online course you'll receive your personal mantra, based on the moon at your birth, and learn mindfulness and ancient wisdom for everyday living and overall wellbeing. Learn to meditate in 1 week or less with this course.

    The course structure:

    01: Introduction to Meditation

    02: Your Personal Mantra

    03: Perfecting the Practice

    04: The Gap & States of Consciousness

    05: BONUS Recorded Mindfulness Meditations & Breathwork Instructions

     

     

    Get Your Personal Mantra

    Receive your personal primordial sound mantra based on the position of the moon at birth. The mantras are primordial sounds from Sanskrit and have no particular meaning. The mantras serve as healing sound frequencies to anchor your mind during meditation and help you connect back to your true essence.

    Stress Relief + Nervous System Regulation

    Meditation helps us reconnect to our bodies and find a healing restful awareness state. Overtime, we train our bodies to find the present moment where we can choose how our nervous system responds and we can develop inner resources to regulate between fight-flight-freeze and restful awareness.

    Vibrational sounds are the heartbeat of nature.